Flapjack Cups High Protein, 100% Whole Grains

100% whole grain wheat flour, 100% whole grain oat flour, maple syrup, palm oil, brown sugar, vital wheat gluten, whey protein concentrate, milk protein concentrate, leavening (monocalcium phosphate, baking soda), natural flavor, buttermilk, sea salt. Contains milk and wheat. Due to processing on shared equipment, contains trace amounts of egg, soy, and tree nuts.